A (Doable) Morning Self-Care Routine

A long time ago I saw a quote online, I think it was from Olympian Rebecca Dussault of Fit Catholic Mom, and it said: MORNING CHECKLIST:  Something Physical Something Mental Something Spiritual Something Nourishing  This short list is a recipe for so many positive things in a woman's mind, heart, body and spirit. I so … Continue reading A (Doable) Morning Self-Care Routine

Meet Supermom

(From the archives of my previous blog, Little Bit of Paradise)... I’ve noticed a recurring theme on “mom blogs” as the calendar turned a New Year: lots of moms are writing about once and for all “throwing in the towel” and committing to give up any notion of being – or ever becoming – “Supermom.” … Continue reading Meet Supermom

My Self Care Manifesto

(From the archives of my previous blog, Little Bit of Paradise) ...  A few weeks ago, I started to notice a real connection forming between my lack of personal time and self-care attention and my attitude about…everything. By day 5 of not washing my hair, or day one hundred and who knows what of wearing … Continue reading My Self Care Manifesto